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Hi, I'm Ashley

I'm so happy you're here!

CanFit Pro Personal Trainer

CrossFit Level 1 Coach

ISSA Nutrition Coach

200hr Yoga Teacher

Based out of Kingston, ON


Combining the knowledge and trainings of 10+ years in the fitness industry to provide Online 1:1 personalized programming.

I aim to provide a safe, authentic space where each person can feel fully supported. My promise to you is to meet you where you are and work 

with you toward achieving your goals.

If you’re ready to create more balance in your life, I’ve got you.

If you’re ready to take a stand for YOU, I’d love to be in your corner.

Let's set up a consult!

To hear more about my story and WHY I got into the health and fitness industry, check out my blog!


To find out more about what I offer click below:

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